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  • Writer's pictureHarry Derbitsky

Ep. 59-TRAUMA & 3P (Part 2)



This 18-minute podcast is an extract from Episode 68 of Psychology Has it Backwards by CHRISTINE HEATH + JUDY SEDGEMAN on the topic of TRAUMA-Focused Treatment vs. Health-Focused Treatment. It includes (1) an excellent definition of trauma (2) a question about trauma in your body (3) two great stories about Changing Thought.


Trauma is a thought about a moment in time when something scared you, and you carry it through time, and then interpret life through that lens.



80 WEBINARS on our YOUTUBE Channel, along with SEVERAL SECTIONS providing EDUCATIONAL RESOURCE MATERIAL --https://www.youtube.com/channel/UC6y_NNYUW6YHqFILz7iSmjQ

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